Bend, Twist, Lift ... Relax.

A new yoga certification program is being offered at the College of Lake County beginning Fall 2006. This 2-semester program offers Certificaiton as a Yoga Teacher and qualification to become a Nationally Registered 200-hour Teacher (R.Y.T.) with Yoga Alliance. The program provides certification -required curriculum and practicum experience enabling you to pursue yoga with a professional identity.

To support this new program, the Murphy Library is purchasing more materials in this area. Here is a small sampling:

on CD

AM Yoga
meditations by Gael Chiarella founder of Yokibics

for Yoga
a musical companion for healthy living.

on DVD
Abs Yoga by Rodney Yee

Yoga Burn by Rodney Yee

Books

The Deeper Dimension of Yoga by Georg Feuerstein

Yoga Sutras of Patanjali by Patanjali

Jivamukti Yoga by Sharon Gannon

Yoga on the Ball by Carol Mitchell